Adaptive Physical Education is a fitness and wellness program designed for adults of all ability levels, particular seniors and those with physical disabilities or health limitations.
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Our goal is to maintain and improve the health and well-being of our clients while creating a fun, positive and safe community environment. Come join our vibrant community for strength training, yoga, dance and more to improve your fitness!
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General Information & Membership
- MEMBERSHIP INFORMATION
Adaptive Physical Education is a membership-based fitness center that offers group classes and programs as well as an adapted workout gym for self-directed workouts. Members coming in-person pay a flat monthly fee based on the frequency of use. Zoom-only memberships are also available, as well as financial assistance. Members can join anytime.
- CLASS INFORMATION
Adaptive PE offers a variety of group classes to fit member’s needs and levels of ability and mobility. Everyone is allowed to progress at their own pace and feel safe in an environment where they will be welcomed and included. We have general conditioning and fitness, yoga, and dance classes, as well specialized classes.
We also offer Open Gym times every weekday 10a-2:30p for members to work out using our adaptive fitness equipment, including NuSteps, treadmills, recumbent steppers and bikes, functional trainer, free weights and more.
Click to download our current Class Schedule with detailed descriptions.
- For those of you who wish to continue exercising indoors, in the comfort of your home, this is the perfect time to sign up for our Digital Membership!
For a modest fee of $50 per month, you will have access to any and all Zoom classes offered by us during the month, as well as unlimited access to our YouTube library, comprising almost 100 videos. You will be asked to register one time on-line for the Zoom classes. The Zoom classes are live in real time, but the YouTube classes can be viewed at any time. - Ageless Movement Podcast on YouTube with Scott and Sang Check them out!
- Scott’s Corner: Check out Scott's health tips:
What is CORE strength?
How Much Exercise is Necessary?
Nutritional Confusion
Preparing for Knee Surgery
Shoulders!
Get Up!
How is Your Breathing?
Stairs! - Please Visit Our New Home: 939 Valota Road, Redwood City, CA 94061
- Our Mailing Address: 1455 Madison Avenue, Redwood City, CA 94061
- Adaptive Physical Education is a 501(c)(3) nonprofit, I.D.# 46-3037547. All donations are non-taxable and tax-deductible. To donate funds, you may:
write a check payable to Adaptive Physical Education and mail to:
1455 Madison Avenue, Redwood City, CA 94061
We appreciate your generosity!