News & Events

We have been given the go-ahead to start offering in-person classes again!!

Our first 4-week trial will be as follows:
June 7th--July 2nd (4 week session) -- IN-PERSON CLASSES
Looking forward to really seeing everyone soon!
More Details

For a modest fee of $45 per month, you will have access to any and all Zoom classes offered by us during the month, as well as unlimited access to our YouTube library, comprising almost 100 videos. You will be asked to register one time on-line for the Zoom classes. The Zoom classes are live in real time, but the YouTube classes can be viewed at any time. We now have two Zoom classes for people with Parkinson's that will remain free of charge.

ZOOM LINKS

Fridays, 2:00 pm., on Zoom. Join anytime! Last class is June 25th
Cost—Free
Meet the instructor!
12 week class will be taught by Mallory Chick, PT, DPT, Kaiser Permanente
Neuro Physical Therapy Resident

Boxing is both a fun and engaging form of exercise that has been shown to be
beneficial to persons diagnosed with PD. Boxing challenges all areas of fitness
that can help reduce risk of falls.
1) Participants must be able to walk for 20 minutes without assistive device.
2) Not required for participant to be able to get up/down from floor, but there
will be movement options that include getting on/off the floor.

Please call us ahead with any questions at (650) 368-7732, or register one time
through this link and you will be sent an email with the link to join the class:

https://zoom.us/meeting/register/tJ0uduitqT0jHNJO6kjO6bCUte6z-w4G2pr6